Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

VIDEO: Russel Orhii Narrowly Avoids Brutal Gym Accident

Russel Orhii Almost Has Terrible Mishap In Gym

Derek Hall

Written by Derek Hall

Last Updated onJanuary 3, 2020

Russel Orhii

Images via Instagram @russwole

Accidents in the gym happen more than people would like. Powerlifter Russel Orhii was almost on the receiving end of one such situation.

Orhii is one of the best 183lb powerlifters in the world. He has won nearly every single meet that he has competed in, dating back to his start in 2015. In addition to that, he has won the USAPL Raw Nationals multiple times, including in the 2019 contest. As such, he has firmly established himself as one of the top athletes in the sport.

However, just because Orhii is extremely talented and powerful, does not mean he is invincible. It also does not mean that he is not susceptible to having an accident in the gym. As a recent Instagram post shows, he came very close to having such an incident happen to him. The footage shows him hitting a hefty squat, before having trouble re-racking the weight. It was almost a disaster.

“Smh my friends were really trying to end me before 2020.. they hate to see it 😂😂 Moving over 700lbs/317.5kg on squats and deads last week has 675lbs/306kg looking like 800lbs/362kg 🥴🥴”

Check it out:

View this post on Instagram

A post shared by Russel Orhii (@russwole)

 

Orhii was just finished squatting over 700lb, when he tried to put the weight back. However, the left side of the weights began to dip before his spotters could secure it. Luckily someone else came over and helped put the fallen side back in, and Russel escaped without issue. Although if that did not happen, this situation could have been a lot worse, perhaps even resulting in serious injury.

Nevertheless, all is well that ends well, for Russel Orhii. Close calls aside, he looked absolutely incredible hitting the squat. This is heavier than anything he has squatted in competition so far, but he managed to still get a really strong depth. Therefore, it will be exciting to see him bring this level of growth to the stage in 2020.

Published: 3 January, 2020 | 11:05 AM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

6 Must-Have Dead Stop Exercises To Improve CrossFit Performance

Next Post

How To Stop Being Skinny Fat and Put On Lean Muscle

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Eleuterio Montalvo

Powerlifter Eleuterio Montalvo (U125KG) Sets All-Time Third Heaviest Teen 18-19 Total of 868.6-kg (1,914.7-lb)

Many people go through their teenage years without managing to develop any significant level of strength. However, that is not...

Hafthor Bjornsson

Hafthor Bjornsson Crushes 420-kg (925.95-Lb) Raw Squat In Training

Renowned strongman Hafthor Bjornsson is on a mission to increase his strength to what it was a few years ago....

Heather Connor

Powerlifter Heather Connor Blasts Through 80-kg (176.4-lb) Raw Bench Press PR

Heather Connor is already known for her strong work ethic and dedication to her training regimen. She has however pushed...

Joe Mackey

IFBB Pro Joe Mackey Smokes Huge 449-kg (990-lb) Hack Squat for 5 Reps

Bodybuilder Joe Mackey has been making headlines for his insane feats of strength over the last few years. In a...

Prescillia Lya Bavoil

Powerlifter Prescillia “Lya” Bavoil (69KG) Sets Squat & Total IPF Records At 2023 Sheffield Powerlifting Championships

Prescillia "Lya" Bavoil has cemented her reputation as one of the most renowned female powerlifters of all time, and her...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Fitness Influencers: How to Recognize (And Ignore) Bad Advice

The Ultimate Hamstring Workout With Barbell — Build Bigger and Stronger Legs

Can You Brush Your Teeth While Fasting (Debunking Myths)

63-Year-Old Lee Labrada Looks Jacked in Father-Son Posing Session with Hunter

Mark Wahlberg Tests Lower Body Strength with Bulgarian Split Squats at 51

Ricky Garard Will Miss The Remainder of The 2023 CrossFit Season Due To a Shoulder Injury

Reviews

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Arnold Classic
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.