Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Strongman

Martins Licis Deadlifts 365-kg (805-lb) For Five Reps In Prep For 2022 World’s Strongest Man 

Martins Licis' training for this year's WSM contest is going extremely well, as he pulled 365 kilograms (805 pounds) for five reps!
Andrew Smith

Written by Andrew Smith

Last Updated onMay 5, 2022

Martins Licis Deadlift Training

Martins Licis Deadlift Training - Image via @martinslicis Instagram

After a series of unfortunate injuries forced Martins Licis to miss out on the greatest Strongman competition for the past few years, it seems like he is now back to his best. Having recovered well, Martins is giving it his all to win the most prestigious Strongman title for the second time in his career. The 2022 World’s Strongest Man will take place from May 24-29, in Sacramento, CA. Martins has turned to simulate the events for this contest in training, as he deadlifted 365 kilograms (805 pounds) for five repetitions.

The events for the 2022 WSM have already been revealed, and the Deadlift Ladder will be one of the events on the first day. At this competition, the organizers will place five progressively heavier barbells in front of the athlete, who will have to lift one and then walk over to the next one. As it would be hard for him to place as many heavily loaded barbells in the gym, Martins is using only one. He is walking back a few steps after each repetition in order to simulate the movement which will be used in the deadlift ladder. Martins used a deadlift suit, lifting belt, and knee sleeves to aid him in the lift. He also wore lifting straps, but didn’t utilize them. His style of deadlifting was with a conventional stance and a hook grip. 

You can watch the video here: 

View this post on Instagram

A post shared by Martins Licis (@martinslicis)

Related: Video: Martins Licis And JF Caron Back Squat Massive 700lbs During Arnold Strongman Classic Prep

“Just wanted three, but didn’t get the lockout I wanted on the second rep, got mad, kept going to make up for it.”

“One more deadlift session remaining to lock this in before World’s Strongest Man.”

Martins Licis wrote that he deadlifted “805lb 366kg”, but those two don’t correlate with each other. It is evident in the video that he pulled 365 kilograms (805 pounds), so he probably just rounded up the kilograms. 

It is also his penultimate deadlift session before the 2022 WSM, and even though a lot of athletes have not shared any lifts of this type, Martins Licis is now looking like one of the heavy favorites for this event. 

The 32-year-old has found a lot of success in the sport despite still being relatively young for Strongman. Martins Licis has taken part in 21 international competitions, and won eight of them. Most notably, Martins Licis competed in four World’s Strongest Man contests and stood atop the podium once. 

Martins Licis’ Greatest Strongman Performances 

  • 2019 World’s Strongest Man – First-place
  • 2021 Rogue Invitational – First-place
  • 2022 Arnold Strongman Classic – First-place
  • 2017 & 2018 WUS Summermania – First-place

View this post on Instagram

A post shared by Martins Licis (@martinslicis)

Related: Martins Licis and Justin Medeiros Undergo Heavy Deadlift Session

Martins Licis is following a completely new principle of training then before his injuries. He is now focusing on his warm-ups, agility, and overall fitness. As a result of that, Martins did not drop any unnecessary points at the 2022 Arnold Strongman Classic and won $80,000. He will aim to have another consistent performance at the 2022 World’s Strongest Man, and thus defeat the rest of the roster.

Find complete coverage of the 2022 World’s Strongest Man, including exclusive interviews, event recaps, analysis, and results at our WSM coverage hub: FitnessVolt.com/wsm

Published: 5 May, 2022 | 2:28 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Strongman
Previous Post

Nick Walker and Derek Lunsford Team Up for Killer Leg Workout

Next Post

Blessing Awodibu Shares Insane Physique Update, Looks Shredded 9 Days from 2022 Indy Pro

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

2023 Siberian Power Show

2023 Siberian Power Show Strongman Results — Dmitrii Skosyrskii Claims Gold

The past weekend has been a blast for all Strongman fans, as multiple elite competitions took place around the world....

Hafthor Bjornsson

Hafthor Bjornsson Crushes 420-kg (925.95-Lb) Raw Squat In Training

Renowned strongman Hafthor Bjornsson is on a mission to increase his strength to what it was a few years ago....

2023 Europe S Strongest Man Winner

2023 Europe’s Strongest Man Results — Pavlo Kordiyaka Takes The Title

Europe has crowned its strongest man and it is Pavlo Kordiyaka. Pavlo came in hungry for the title at the...

Rauno Heinla

Rauno Heinla Withdraws From 2023 Europe’s Strongest Man

The 2023 Europe's Strongest Man competition is set to take place tomorrow, April 1st at the First Direct Arena, in...

86-yo powerlifter gets record

86-yo Powerlifter Breaks National & World Record in Deadlift: ‘Weightlifting is a Huge Part of My Life’

Age is just a number for powerlifter Brian Winslow, who continues to defy expectations by setting new records. While competing...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

63-Year-Old Lee Labrada Looks Jacked in Father-Son Posing Session with Hunter

Mark Wahlberg Tests Lower Body Strength with Bulgarian Split Squats at 51

Ricky Garard Will Miss The Remainder of The 2023 CrossFit Season Due To a Shoulder Injury

Bodybuilder Charles Griffen Suffers Pec Tear in Scary Gym Accident

Samir Bannout Says Social Media Influences Judges, Compares Arnold Schwarzenegger & Chris Bumstead

Chris Bumstead Tackles A Deadly Leg Workout With Brett Wilkin And LeanBeefPatty

Reviews

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Arnold Classic
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.